Sustainable, Physician-Guided
Weight loss
Physician-driven and biomarker-driven. When GLP-1 therapy is right for you, it comes with a plan for diet, protein, exercise and supplements, aimed at results that last.
The Plan
Built around the prescription
The medication is one part. The rest is what protects muscle, keeps you feeling well and helps the change hold.
Diet and hydration
- Eat protein first, avoid simple sugars
- Choose complex carbs, avoid trans fats
- Increase fiber
- Add 2 extra cups of water daily
- Consider a no-sugar-added electrolyte daily
Movement
- Resistance training at least 2 to 3 times per week
- 7,000 to 10,000 steps per day, or more
Tracking
- InBody composition analysis, tracked over time
- Follow-up labs to adjust your plan
Prescribed by Dr. Calvo
Physician-Guided GLP-1 Therapy
Compounded GLP-1 weight loss peptide therapy, supervised start to finish. Prescribed only when medically appropriate for you.
Compounded medications are not FDA approved.
See if you’re a candidateSide Effects
Constipation and dehydration, planned for
Both are common on GLP-1 therapy. Your plan starts with the basics that help: organic psyllium husk and magnesium oxide, extra water and a daily electrolyte.
Dr. Calvo’s GLP-1 support picksBody Recomposition
Lose fat, keep muscle
Protein first and resistance training, with InBody tracking so you can see what is changing, not just the number on the scale.
After Significant Weight Loss
Plastic and reconstructive surgery
For a breast lift, a tummy tuck or skin reduction, Dr. Calvo refers to Dr. Ricardo Castrellon and Dr. Chris Craft in Miami.
Meet our partners in health
Ready to begin?
Same-week consultations. In person in Miami, or by telemedicine wherever you are.